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May.22, 2006, filed under Miscellany
Hints and tips on how to recognise over-training.
Took Frood out to break his fixie virginity yesterday, as Blackbird is about the right size. I was on Shackleton. He loved it. I think I’ve found the ideal solution to our pacing issues and I haven’t had to go near an argument machine. We both just need to be riding similarly geared fixies!
However, I creamed my right knee bunny-hopping over one of the ridges in the road down at the harbour in Elie. It’s doing the ‘wince if you’re going up or down stairs’ routine today — especially down stairs. Got it strapped up, but I think I should have used the big knee support rather than the neoprene tubigrip.
Guess I won’t be running tonight, then.
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Singularity
~something that is singular as (a) a separate unit, or (b) unusual or distinctive manner or behavior; PECULIARITY;
~the quality or state of being singular;
~a point at which the derivative of a given function of a complex variable does not exist but every neighborhood of which contains points for which the derivative exists;
~a point or region of infinite mass density at which space and time are infinitely distorted by gravitational forces and which is held to be the final state of matter falling into a black hole. Sight
