Singularity

Adaptation schedule

Apr.20, 2006, filed under Miscellany

How can she do so much running and still have boobs?So, my particular method of getting used to something is generally just to keep at it, like every day, until my body realises it’s not getting out of it and gives in. This is how I did it with cycling. This is pretty much how I did it with exercise of all sorts before. Just throw myself into it and get used to it.

So is this a good idea with running or would it be utter madness? Is running 2 miles every day just stupid?

I should say at least two miles. This is my latest route, at about 3 miles (the Google pedometer reads short because it can’t take all the bends and wobbles into account). I did the usual route last night because it was getting dark (down to 20 minutes on that, though). I’m planning on working up to about 6 miles two or three times a week. My overall goal is to be down to one full rest day a week — but that’s to be a complete rest day.

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