{"id":48,"date":"2009-04-08T18:40:00","date_gmt":"2009-04-08T18:40:00","guid":{"rendered":"http:\/\/www.ravenfamily.org\/sam\/?p=48"},"modified":"2010-06-04T18:59:41","modified_gmt":"2010-06-04T18:59:41","slug":"rambling-around-triathlon","status":"publish","type":"post","link":"https:\/\/www.ravenfamily.org\/sam\/2009\/04\/08\/rambling-around-triathlon\/","title":{"rendered":"Rambling around triathlon"},"content":{"rendered":"

Got back from my lunchtime run today, pulled off my socks and discovered my right foot was covered in blood inside my sock.<\/p>\n

Arse.<\/p>\n

Apparently I missed a bit when trimming my nails and there was a little pointy edge that dug into the next toe along and put a big hole in it. Thankfully something of a similar, but lesser nature happened a couple of weeks ago, so I was aware that the pinpoint pain in my toe when running meant it was happening again and the sight of blood didn’t fill me with panic and horror. Not that the sight of blood usually does. Not when it’s mine, anyway.<\/p>\n

There was an article in Runner’s World last year, I think, about how to trim your toenails. At the time I thought it verging on the side of obsessive-compulsive. Not any more. Wish I hadn’t thrown that issue in the recycling.<\/p>\n

In other news, I’m racing at Cuper in the East Fife Triathlon on Sunday, and I’ve entered Bishopriggs<\/a> (closed road circuit, woohoo!) and Peebles. I’ve heard so much about how good the Borders series<\/a> is from other ladies when hanging out by the pool waiting for our heat to start in other races that I thought I’d try one. Maybe I’ll be sufficiently in shape to do Selkirk next year.<\/p>\n

In other other news, I was watching the new series about Wonky Willie’s chocolate last night, and they did a sports test to see how cacao worked as an energy drink. Reduces perceived effort and promotes fat burning rather than carb. Wow. I’m sold, and I don’t normally like chocolate. The stuff that’s sold in the UK as chocolate is too sweet, and dark chocolate has too much tannin taste in it.<\/p>\n

Although, having said that, I just bought a small bar of his 70% Peruvian, which I was convinced would be too bitter for me, and it’s really rather scrummy.<\/p>\n","protected":false},"excerpt":{"rendered":"

Got back from my lunchtime run today, pulled off my socks and discovered my right foot was covered in blood inside my sock. Arse. Apparently I missed a bit when trimming my nails and there was a little pointy edge that dug into the next toe along and put a big hole in it. Thankfully […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,12],"tags":[9],"class_list":["post-48","post","type-post","status-publish","format-standard","hentry","category-rambling","category-triathlon","tag-tri"],"yoast_head":"\nRambling around triathlon ~ Singularity<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ravenfamily.org\/sam\/2009\/04\/08\/rambling-around-triathlon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rambling around triathlon ~ Singularity\" \/>\n<meta property=\"og:description\" content=\"Got back from my lunchtime run today, pulled off my socks and discovered my right foot was covered in blood inside my sock. 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