{"id":2280,"date":"2014-08-31T12:47:07","date_gmt":"2014-08-31T11:47:07","guid":{"rendered":"http:\/\/www.ravenfamily.org\/sam\/?p=2280"},"modified":"2014-08-31T12:47:53","modified_gmt":"2014-08-31T11:47:53","slug":"definitions-bench-fat","status":"publish","type":"post","link":"https:\/\/www.ravenfamily.org\/sam\/2014\/08\/31\/definitions-bench-fat\/","title":{"rendered":"A Triathlete&#8217;s Guide to Words &#8211; Bench Fat"},"content":{"rendered":"<p><img decoding=\"async\" class=\"avatar\" src=\"http:\/\/ravenfamily.org\/sam\/avatars\/greyowl.jpg\" alt=\"avatar\" title=\"Mostly brought on by an excess of permanom\"><b>bench fat<\/b> \/b\u00c9\u203an(t)\u00ca\u0192 fat\/<br \/><i>noun<\/i><br \/>\nUnwanted weight gained by an athlete when taking a break from training as a result of injury or illness. Caused by the failure of <a href=\"http:\/\/www.ravenfamily.org\/sam\/2014\/07\/11\/definitions-permanom\/\">permanom<\/a> to go away and bacon to cease existing just because training has been suspended. Not to be confused with normal, healthy weight gain that occurs when an endurance athlete stops training so goddamned much she barely has time to brush her hair in the morning. Neither should it be used pejoratively. This term is reserved for athletes to vent about the frustrations caused by being unable to participate in one&#8217;s sport.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>bench fat \/b\u00c9\u203an(t)\u00ca\u0192 fat\/noun Unwanted weight gained by an athlete when taking a break from training as a result of injury or illness. Caused by the failure of permanom to go away and bacon to cease existing just because training has been suspended. Not to be confused with normal, healthy weight gain that occurs when [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[92,145],"tags":[146,9,144],"class_list":["post-2280","post","type-post","status-publish","format-standard","hentry","category-planet-sam","category-word-guide","tag-the-world-according-to-bacon","tag-tri","tag-words"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Triathlete&#039;s Guide to Words - Bench Fat ~ Singularity<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ravenfamily.org\/sam\/2014\/08\/31\/definitions-bench-fat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Triathlete&#039;s Guide to Words - Bench Fat ~ Singularity\" \/>\n<meta property=\"og:description\" content=\"bench fat \/b\u00c9\u203an(t)\u00ca\u0192 fat\/noun Unwanted weight gained by an athlete when taking a break from training as a result of injury or illness. Caused by the failure of permanom to go away and bacon to cease existing just because training has been suspended. Not to be confused with normal, healthy weight gain that occurs when [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ravenfamily.org\/sam\/2014\/08\/31\/definitions-bench-fat\/\" \/>\n<meta property=\"og:site_name\" content=\"Singularity\" \/>\n<meta property=\"article:author\" content=\"facebook.com\/ravenbait\" \/>\n<meta property=\"article:published_time\" content=\"2014-08-31T11:47:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-08-31T11:47:53+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/ravenfamily.org\/sam\/avatars\/greyowl.jpg\" \/>\n<meta name=\"author\" content=\"ravenbait\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ravenbait\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ravenfamily.org\/sam\/2014\/08\/31\/definitions-bench-fat\/\",\"url\":\"https:\/\/www.ravenfamily.org\/sam\/2014\/08\/31\/definitions-bench-fat\/\",\"name\":\"A Triathlete's Guide to Words - Bench Fat ~ Singularity\",\"isPartOf\":{\"@id\":\"https:\/\/www.ravenfamily.org\/sam\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.ravenfamily.org\/sam\/2014\/08\/31\/definitions-bench-fat\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.ravenfamily.org\/sam\/2014\/08\/31\/definitions-bench-fat\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/ravenfamily.org\/sam\/avatars\/greyowl.jpg\",\"datePublished\":\"2014-08-31T11:47:07+00:00\",\"dateModified\":\"2014-08-31T11:47:53+00:00\",\"author\":{\"@id\":\"https:\/\/www.ravenfamily.org\/sam\/#\/schema\/person\/24213eab5dad27ba5704f8b32531bdff\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ravenfamily.org\/sam\/2014\/08\/31\/definitions-bench-fat\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.ravenfamily.org\/sam\/2014\/08\/31\/definitions-bench-fat\/#primaryimage\",\"url\":\"http:\/\/ravenfamily.org\/sam\/avatars\/greyowl.jpg\",\"contentUrl\":\"http:\/\/ravenfamily.org\/sam\/avatars\/greyowl.jpg\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.ravenfamily.org\/sam\/#website\",\"url\":\"https:\/\/www.ravenfamily.org\/sam\/\",\"name\":\"Singularity\",\"description\":\"Sam Fleming, Writer\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.ravenfamily.org\/sam\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.ravenfamily.org\/sam\/#\/schema\/person\/24213eab5dad27ba5704f8b32531bdff\",\"name\":\"ravenbait\",\"description\":\"Cyclist, scientist, writer, triathlete and mythological being. 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